• Charleswood 55+

Open House, BBQ & FREE Fitness Demonstration

Posted August 8, 2018

Join us on Thursday, September 6 for our Open House event. We will be providing tours, offering free fitness classes, information booths and a BBQ lunch!

9:30am Zumba

10:00am Total Body Fitness

10:30am Yin Yoga

11:00am Barre Fitness

11:30am Restorative Yoga

12:00pm: Barre-dio

12:30pm: Circuit Training

1:30pm: Meditation

2:00pm Functional Fitness

2:30pm Cardio Strength Infusion

* Jill & Raul are away, there will be no demo’s for their classes.

BBQ lunch is $5.00 and includes: All beef hot dog, chips and a drink

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