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Cancelled Weight Training

Sep 8

1 min read

Unfortunately, Monday morning’s Weight Training class at 9:00 am will not be running. This means Zumba will have increased capacity for anyone who would like to join!

If Weight Training at 10:15 is full, please add yourself to the waitlist. This will help us monitor interest and make any necessary changes to accommodate as many people as possible.

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Please bring a resistance band if you have and clean indoor runners. Each demo will be 20 minutes. 11:00: Sit + Fit 11:30: Total Body 12:00: Functional Fitness 12:30: Bone Building 1:00 Chair Fusion 1

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