We had a lovely Holiday Lunch at Taverna Rodos Restaurant & Lounge! Thank you to everyone who joined us to celebrate the season. We even had a special visit from Santa What a wonderful afternoon!
Please bring a resistance band if you have and clean indoor runners. Each demo will be 20 minutes. 11:00: Sit + Fit 11:30: Total Body 12:00: Functional Fitness 12:30: Bone Building 1:00 Chair Fusion 1
Comments